COVID-19 Rehabilitation Booklet
The Breathe programme is an 8 week rehabilitation programme for people with long term lung conditions such as COPD, Bronchiectasis, Pulmonary Fibrosis, Asthma or breathing problems. The programme includes exercise and education sessions which can help keep you well for longer by teaching you how to manage your condition. Here are a few shots from our recent activities.
The programme is great and I love it. I am only half way through and I have learnt so much already. I feel so much better in myself and my confidence has improved. When I get up in the morning I do my stretching exercises to wake my body up and I can move easier. The team are all so good they are there to help and talk you through everything.